Foundation Establishment

The pill-pattern Foundation Establishment Pill she tossed into her mouth melted softly on the tip of her tongue.

The powerful medicinal force flowed down her esophagus and seeped straight into her dantian.

Baek-cheong steadied her excited breathing and drew her divine sense inward.

The outside world faded far away, and only the vast dantian came clearly into focus within her consciousness.

The vast dantian swayed heavily with spiritual energy filled to the brim.

It was spiritual energy she had steadily accumulated over ten whole months.

'This is where the real thing begins.'

All that remained was to condense the spiritual energy she had gathered.

In the end, Foundation Establishment was a contest of how tightly one could pack the spiritual energy stored in the dantian.

When the packed spiritual energy blended with the spirit roots and coalesced into a core, that was the Foundation Establishment stage...